Supplements
The Importance of Vitamin D
The importance of vitamin D is becoming quite a topic these days. It’s always been understood that we need enough sun. And yet, I’ve had people come in here who are lifeguards who had vitamin D of 10.
Are My Supplements Working?
Are My Supplements Working? I work in a field in which we use diet, lifestyle and a variety of different supplementations from herbs and botanicals to nutraceuticals, to vitamins, to minerals, and so on and so forth, combined with diets.