nutrition

Gas, Bloating, and Distension: Symptoms and Possible Causes

Do you often experience gas, bloating, and distension after meals? These symptoms can be caused by a variety of factors and can provide important diagnostic clues. In this article, we will discuss the potential causes of these symptoms and what they may indicate. Gas, bloating, and distension are abnormal and are often symptoms of digestive […]

The Importance of Vitamin D

The importance of vitamin D is becoming quite a topic these days. It’s always been understood that we need enough sun. And yet, I’ve had people come in here who are lifeguards who had vitamin D of 10.

Is Salt a Trigger for Autoimmunity?

Recently, there has been growing interest in the relationship between salt intake and autoimmune disease, with some suggesting that a high-salt diet may contribute to the development or worsening of these conditions.