Gluten Free Resources

by Martin Rutherford, D.C.

Here is a list of websites with educational and enlightening information regarding the protein gluten. Please refer to these websites so that you are better able to prevent gluten from entering your diet. Also use them to create gluten free dishes, as products that may seem benign like ketchup and soy sauce often contain the molecule gluten. Furthermore, there are some websites with powerful research demonstrating correlations between gluten sensitivity/celiac disease and neurological as well as endocrinological disorders. Lastly, there is a list of websites that will guide you to restaurants with gluten free dishes right here in Reno Nevada.

Gluten Free Recipes

Gluten free list

https://www.glutenfreeplaza.com/home.php?cat=279

http://www.celiac.com/articles/181/1/Safe-Gluten-Free-Food-List-Safe-Ingredients/Page1.html

http://www.glutenfreeinfo.com/Diet/S-FoodList.htm

Resources and science abstracts

http://evolvify.com/the-case-against-gluten-medical-journal-references/

http://www.huffingtonpost.com/dr-mark-hyman/gluten-what-you-dont-know_b_379089.html

http://sites.google.com/site/jccglutenfree/

Gluten free Reno

http://www.urbanspoon.com/t/266/1/Reno/Gluten-Free-Friendly-restaurants

http://www.yelp.com/search?find_desc=Gluten+Free&find_loc=Reno%2C+NV

http://www.havenonearthbakery.com/index-5.html

Messages from our mentor

http://drknews.com/ click on the “going gluten free” tab.